Crazy Sexy Diet
Diagnosed with stage 4 cancer at the age of 31, Kris Carr turned her party-hard, cocaine-flirting, eating-food-that-comes-in-boxes lifestyle on its head and discovered how to nourish her body (and stagnate her cancer!) through diet and lifestyle changes.
The information is interesting and eye-opening and really makes you think about who it is that’s creating our food pyramids and ideas of health and what their agendas are. Although it’s full of facts and article excerpts from doctors and leaders in the health industry, don’t expect a dry, dull, “this is what you should eat” type read. Kris Carr is incredibly real, raw, honest and witty. She writes in technicolour with total upfront honesty (and a fair bit of cussing, by her own admition) and urges you to consider what you eat so you can live your best life possible.
Thought provoking and entertaining at the same time, this will definitely change how you think about food!